{"id":1101,"date":"2026-09-01T16:35:20","date_gmt":"2026-09-01T14:35:20","guid":{"rendered":"https:\/\/humanosh.org\/?p=1101"},"modified":"2026-09-01T16:35:20","modified_gmt":"2026-09-01T14:35:20","slug":"las-mlochowski-biega-ii-edycja-juz-19-wrzesnia","status":"publish","type":"post","link":"https:\/\/humanosh.org\/en\/2026\/09\/01\/las-mlochowski-biega-ii-edycja-juz-19-wrzesnia\/","title":{"rendered":"Las M\u0142ochowski Biega \u2013 II edycja ju\u017c 19 wrze\u015bnia!"},"content":{"rendered":"<p class=\"wp-block-paragraph\">W sobot\u0119 19 wrze\u015bnia 2026 r. Las M\u0142ochowski w Strzeni\u00f3wce (gm. Nadarzyn) po raz drugi zamieni si\u0119 w wielk\u0105 aren\u0119 biegow\u0105. Organizatorem wydarzenia jest Oddzia\u0142 Sto\u0142eczny PTTK im. Aleksandra Janowskiego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017cdy znajdzie co\u015b dla siebie \u2014 do wyboru s\u0105:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bieg na 5 km i 10 km<\/li>\n\n\n\n<li>Nordic Walking 5 km<\/li>\n\n\n\n<li>bieg na orientacj\u0119 5 km<\/li>\n\n\n\n<li>biegi dzieci\u0119ce na dystansach 100\u20131000 m<\/li>\n\n\n\n<li>Rodzinna Gra Le\u015bna<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Przewidziano te\u017c dodatkowe klasyfikacje: Puchar Szk\u00f3\u0142 Podstawowych oraz Puchar Dru\u017cyn Firmowych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po starcie warto zosta\u0107 na d\u0142u\u017cej. Czeka piknik, strefa atrakcji i stoiska wystawc\u00f3w, a w konkursach dla wszystkich uczestnik\u00f3w do wygrania m.in. sprz\u0119t marki Tefal. Wydarzenie wspiera r\u00f3wnie\u017c ratownik\u00f3w HEMT (Humanosh Emergency Medical Team Poland).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zapisy ju\u017c trwaj\u0105<\/strong> \u2014 szczeg\u00f3\u0142y i formularz rejestracyjny znajdziesz na <a href=\"http:\/\/www.lasmlochowskibiega.pl\" target=\"_blank\" rel=\"noopener\">www.lasmlochowskibiega.pl<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/humanosh.org\/wp-content\/uploads\/2026\/09\/IMG-20260829-WA0001-724x1024.jpg\" alt=\"\" class=\"wp-image-1102\" srcset=\"https:\/\/humanosh.org\/wp-content\/uploads\/2026\/09\/IMG-20260829-WA0001-724x1024.jpg 724w, https:\/\/humanosh.org\/wp-content\/uploads\/2026\/09\/IMG-20260829-WA0001-212x300.jpg 212w, https:\/\/humanosh.org\/wp-content\/uploads\/2026\/09\/IMG-20260829-WA0001-768x1086.jpg 768w, https:\/\/humanosh.org\/wp-content\/uploads\/2026\/09\/IMG-20260829-WA0001-1086x1536.jpg 1086w, https:\/\/humanosh.org\/wp-content\/uploads\/2026\/09\/IMG-20260829-WA0001-8x12.jpg 8w, https:\/\/humanosh.org\/wp-content\/uploads\/2026\/09\/IMG-20260829-WA0001.jpg 1131w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>W sobot\u0119 19 wrze\u015bnia 2026 r. Las M\u0142ochowski w Strzeni\u00f3wce (gm. Nadarzyn) po raz drugi zamieni si\u0119 w wielk\u0105 aren\u0119 biegow\u0105. Organizatorem wydarzenia jest Oddzia\u0142 Sto\u0142eczny PTTK im. Aleksandra Janowskiego. Ka\u017cdy znajdzie co\u015b dla siebie \u2014 do wyboru s\u0105: Przewidziano te\u017c dodatkowe klasyfikacje: Puchar Szk\u00f3\u0142 Podstawowych oraz Puchar Dru\u017cyn Firmowych. Po starcie warto zosta\u0107 na [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1102,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/posts\/1101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/comments?post=1101"}],"version-history":[{"count":1,"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/posts\/1101\/revisions"}],"predecessor-version":[{"id":1103,"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/posts\/1101\/revisions\/1103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/media\/1102"}],"wp:attachment":[{"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/media?parent=1101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/categories?post=1101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humanosh.org\/en\/wp-json\/wp\/v2\/tags?post=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}